Fitness WEllness And Longevity Podcast

This is a biweekly podcast. In Tuesday’s podcast, world renowned movement and performance coach Scott Hagnas and I break down various exercise, nutrition, and mindset topics pertaining to ageless athletes.

On Thursday’s podcast, I interview an expert in the field of health and longevity. Click below to listen now. If you like what you hear, please subscribe, rate, review, and share with a friend.

Subscribe to the podcast click here